Please note: effective June 1st, 2026, session fees will increase to $191.25. Please reach out if you have any questions or concerns.
Tara’s cumulative educational and employment experiences have led to a strong belief in the importance of holistic care and wellness. Her therapeutic approach uses a variety of evidence-based treatment modalities tailored to the individual needs of each client. She has completed postgraduate trainings in Deep Brain Reorienting (DBR), Emotion Focused Therapy (EFT), Dialectical-Behavioural Therapy (DBT), Gottman Method, and Eye Movement Desensitization and Reprocessing Therapy (EMDR). The foundation of her work lies in building relationships where clients feel listened to and validated.
